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The Norse Mentality is a podcast designed to help you improve physically and mentally.
Episodes
Monday Jan 17, 2022
Monday Jan 17, 2022
In this episode of the Norse Mentality, Andy & Jo go over step 5 of setting and achieving goals.
Norse Fitness Website: www.norsefitness.co
Follow Andy on IG: www.instagram.com/andrewclifflewis
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Friday Jan 14, 2022
Friday Jan 14, 2022
In this episode of Rapid Fire Friday, Andy and Jo answer questions submitted by the listeners.
Norse Fitness Website: www.norsefitness.co
Follow Andy: www.instagram.com/andrewclifflewis
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Monday Jan 10, 2022
Monday Jan 10, 2022
In this episode of the Norse Mentality, Andy & Jo go over step 4 of setting and achieving goals.
Norse Fitness Website: www.norsefitness.co
Follow Andy on IG: www.instagram.com/andrewclifflewis
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Friday Jan 07, 2022
Friday Jan 07, 2022
In this episode of Rapid Fire Friday, Andy and Jo answer questions submitted by the listeners.
Norse Fitness Website: www.norsefitness.co
Follow Andy: www.instagram.com/andrewclifflewis
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Monday Jan 03, 2022
Monday Jan 03, 2022
In this episode of the Norse Mentality, Andy & Jo go over step 3 of setting and achieving goals.
Norse Fitness Website: www.norsefitness.co
Follow Andy on IG: www.instagram.com/andrewclifflewis
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Friday Dec 31, 2021
Friday Dec 31, 2021
In this episode of the Norse Mentality, Andy and Cody talk about how they got started in the gym and why you should healthy expectations when beginning.
Norse Fitness Website: www.norsefitness.co
Follow Andy on IG: www.instagram.com/andrewclifflewis
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Monday Dec 27, 2021
Monday Dec 27, 2021
In this episode of the Norse Mentality, Andy & Jo go over step 2 of setting and achieving goals.
Norse Fitness Website: www.norsefitness.co
Follow Andy on IG: www.instagram.com/andrewclifflewis
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Friday Dec 24, 2021
Friday Dec 24, 2021
In this episode of Rapid Fire Friday, Andy and Jo answer questions submitted by the listeners.
Norse Fitness Website: www.norsefitness.co
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Monday Dec 20, 2021
Monday Dec 20, 2021
In this episode of the Norse Mentality, Andy & Jo go over step 1 of setting and achieving goals.
Norse Fitness Website: www.norsefitness.co
Follow Andy on IG: www.instagram.com/andrewclifflewis
Follow Norse Fitness:
Friday Dec 17, 2021
Friday Dec 17, 2021
In this episode of Rapid Fire Friday, Andy, Cody, and Jo answer questions submitted by the listeners.
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Norse Fitness Website: www.norsefitness.co
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